BROCCOLI CAN HELP MANAGE DIABETES

Consuming extracts of broccoli -- a cruciferous vegetable rich in vitamins, fibre and disease-fighting phytochemicals -- may help people with Type 2 diabetes to manage their blood sugar, researchers say.

Type 2 diabetes affects around 450 million people worldwide and as many as 15 per cent of those patients cannot take the first-line therapy metformin because of kidney damage risks. 

The findings showed that broccoli, which is also rich in sulforaphane, a naturally occurring compound found in cruciferous vegetables, may help reverse the disease signature. 

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